Training Log
Last 7 Days
| Distance (mi) | Vertical (ft) | Time (hrs) | Zone 0 (%) | Zone 1 (%) | Zone 2 (%) | Zone 3 (%) | Zone 4 (%) | Zone 5 (%) |
|---|---|---|---|---|---|---|---|---|
| 24.58 | 3517 | 5.12 | 41.29 | 33.22 | 17.49 | 7.76 | 0.24 | 0 |
| DayofWeek | Type | Distance_Miles | Duration_Hours | Vertical_Gain_Feet | Rating | Notes |
|---|---|---|---|---|---|---|
| Thursday | running | 7.72 | 1.62 | 1670 | ||
| Wednesday | running | 4.71 | 0.73 | 633 | ||
| Tuesday | strength_training | 0.00 | 1.07 | 0 | ||
| Monday | running | 4.66 | 0.73 | 141 | ||
| Sunday | mountain_biking | 7.49 | 0.98 | 1073 |
3 Month Overview
Totals are aggregated on Monday of each week. 
Yearly Cumulatives
By Sport
