Last 7 Days

Distance (mi) Vertical (ft) Time (hrs) Zone 0 (%) Zone 1 (%) Zone 2 (%) Zone 3 (%) Zone 4 (%) Zone 5 (%)
24.58 3517 5.12 41.29 33.22 17.49 7.76 0.24 0


This week’s training log.
DayofWeek Type Distance_Miles Duration_Hours Vertical_Gain_Feet Rating Notes
Thursday running 7.72 1.62 1670
Wednesday running 4.71 0.73 633
Tuesday strength_training 0.00 1.07 0
Monday running 4.66 0.73 141
Sunday mountain_biking 7.49 0.98 1073

3 Month Overview

Totals are aggregated on Monday of each week.

Yearly Cumulatives

By Sport